Led by Margot’s thoughtful approach and supported by Rachel’s intuitive cello music, this restore session creates a deeply grounding experience. You’ll move through gentle, intentional sequences designed to ease tension and create space in both body and mind. Calming practices are woven throughout, encouraging a sense of softness, presence, and reconnection within.

Rachel’s live cello becomes an integral part of the experience, moving with you and enhancing each moment. Her playing offers more than a backdrop, it helps guide the nervous system toward a quieter, more settled state, allowing relaxation to unfold more naturally.