• Login
  • Retreats
  • Teacher Training - 2026
  • Packages
  • Schedule
  • Classes
  • Trainers
  • Space
  • Contact
  • FAQ
  • digital studio
Menu

SAOR

Street Address
City, State, Zip
Phone Number
A movement studio

Your Custom Text Here

SAOR

  • Login
  • Retreats
  • Teacher Training - 2026
  • Packages
  • Schedule
  • Classes
  • Trainers
  • Space
  • Contact
  • FAQ
  • digital studio

Do you do self-compassion?

February 3, 2022 Nathania Harrison

I've been spending a lot of time this year uncovering more ways I can be compassionate with myself. I have an unlimited supply of grace, love and compassion for others. It flows from me like sap from a well tapped maple tree. However when I turn my attention inwards the tap magically runs dry and I struggle to offer the same level of compassion for myself.

Read more
Tags compassion, self-love, joy, stress, Anxiety, depression, mental health, mantra, peace, ease, love, Awareness, meditation, mindfulness, mindful
2 Comments