Awaken Your Flame™ is a guided movement experience blending breath, expressive movement, music and connection. Set to an epic playlist of inspiring songs, you’ll be invited to move your way, explore, express, try something new and experience movement beyond the usual workout. There’s no choreography and no right or wrong way to move - just an invitation to breathe, move, have some fun and reconnect with yourself.

Accessible to all levels, you’ll leave feeling more alive, connected and more like YOU.