Lia (she/her)

Lia is dedicated to inspiring and empowering others through the transformative power of movement. With a deep passion for self-expression and release, she utilizes her own experiences and contagious energy to create an uplifting and motivating environment for her class. Her Deep desire is to help others find comfort and happiness in using their bodies, and to ultimately experience the same transformative effects that movement has had on her own life.