Erica (she/her)

Erica sees movement as a form of self-expression and emotional release, creating space to process energy and reconnect with yourself. Her classes are fun, energetic, and uplifting, blending strength, rhythm, and joyful movement. With a deep love for pop music and feel-good beats, she encourages you to move with curiosity, sing along, and push past perceived limits. Set to empowering music, Erica’s classes create space for connection, confidence, and a renewed sense of what you’re capable of.

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Colleen (she/her)