Colleen (she/her)

Colleen, a dedicated Pilates practitioner for over 20 years, believes movement is just as much about mental well-being as it is about physical strength. For her, SAOR is a place of belonging and endless possibilities—something she brings to every class. As a trainer, Colleen creates an empowering and supportive space where you feel inspired to push beyond your limits. Her dynamic style blends strength, control, and mindful movement, leaving you feeling strong, uplifted, and connected. Set to energizing music, each class is a journey of both body and mind.