Chickpea Bruschetta

Ingredients (for 4 servings): 

• 1 can chickpeas, rinsed and drained

• 1 tsp fresh lemon juice

• 1 tsp tahini

• 1/2 cup cherry tomatoes, quartered

• 1/2 tsp extra virgin olive oil

• Spelt bread, toasted

• Fresh garlic 

• 1/4 cup parsley

 Garnish: 

• Spinach, chopped

• Sesame seeds

• Lemon wedges

Directions:

1. Place chickpeas in a small bowl with the lemon juice and tahini. Mash with a fork, leaving some texture. Season with salt and pepper.

2. Combine tomatoes, parsley and oil. Mix well

3. Toast bread and rub fresh garlic (halved) over it.

4. Spread chickpea mixture over toast. Top with tomato salad and other optional garnishes. Serve with a lemon wedge.