Kathleen (she/her)

Kathleen's classes provide a perfect balance of effort and self care. Her own journey from injury to strength informs her intuitive approach to movement and she is passionate about making movement accessible for every woman. You will experience mindful yet challenging Pilates based efforts that encourage you to listen to your body. Kathleen uses each class as an opportunity to help you ground and then rise into your own strength and potential, both on and off your mat.