Christina (she/her)

Christina’s classes offer a combination of mindful movement and empowering intensity to ignite the body and feed the soul. She delivers a wide variety of exercises to create a strong foundation while activating slow twitch muscle fibres to increase support and prevent injury. Expect soulful music with an uplifting beat that will motivate you to push further than you thought possible. Christina’s classes will leave you feeling grounded in your body and open in your heart.